Get FIT with Kaine

Services & Rates

1 on 1 Personal Training Session

50 minutes: $50

Get focused, results-driven training!

In this private 50-minute session, we cut through the noise and train with purpose. Every session is built around your goals, current fitness level, and how your body actually moves. Whether you’re chasing strength, fat loss, better muscle definition, or just want to feel stronger and more confident, we make every minute count.

What you get:

- Real-time form coaching so you train safely and effectively

- Progressive workouts that actually move the needle

- Accountability and clear direction

- A professional, no-judgment environment focused on results

It’s intentional, efficient training designed to help you get stronger, look better, and perform better — one focused session at a time.

$50 for a full 50-minute private session.